Introduction: My Love Affair with Greek Chicken
The first time I made this Greek chicken recipe, I honestly didn’t expect much. I’d been scrolling through my recipe files on a lazy Sunday afternoon, looking for something simple yet impressive enough for a small dinner party I was hosting. When I pulled this beautiful, herb-crusted chicken from the oven, topped with lemon slices and crumbled feta, the aroma alone had my guests gathering in the kitchen before I’d even plated it. That’s when I knew I’d stumbled upon something special – a recipe that would become my go-to whenever I wanted to deliver maximum flavor with minimal fuss.
Greek cuisine has this magical ability to transform simple ingredients into something extraordinary, and this Greek chicken embodies that philosophy perfectly. The combination of bright lemon, fragrant oregano, garlic, and creamy feta creates layers of flavor that make every bite a little celebration. What I love most is how the marinade penetrates the chicken, keeping it incredibly moist while developing that gorgeous golden-brown crust that makes your mouth water just looking at it.
Why This Greek Chicken Recipe Works Every Time
The Secret to Crazy Juicy Greek Chicken
The real magic behind this recipe lies in the marinade. I’ve learned through trial and error that marinating chicken isn’t just about adding flavor – it’s about changing the very texture of the meat. The acidic components in this Greek marinade, primarily lemon juice and a touch of red wine vinegar, work to break down the proteins gently, allowing the chicken to retain more moisture during cooking. Meanwhile, the olive oil creates a protective barrier that seals in all those delicious juices.
I typically marinate my chicken for at least 2 hours, though overnight is even better if you’re planning ahead. The herbs – oregano, thyme, and sometimes a bit of rosemary – infuse their essential oils into the meat, while garlic adds that pungent, savory depth that Greek food is famous for. Don’t skip the salt and pepper in the marinade either; they’re crucial for seasoning the chicken all the way through, not just on the surface.
Understanding the Perfect Greek Flavor Profile
Greek cooking relies heavily on a specific combination of ingredients that have been perfected over centuries. In this chicken recipe, we’re using the foundation of Mediterranean cooking: extra virgin olive oil, fresh lemon, garlic, and dried oregano. These four ingredients alone can transform any dish, but when you add the briny kick of feta cheese and the subtle licorice notes of fresh dill or parsley for garnish, you create something truly memorable.
What makes this recipe particularly special is the way these flavors complement rather than compete with each other. The lemon brightens the rich chicken, the oregano adds earthiness, the garlic provides depth, and the feta brings a creamy, tangy element that ties everything together. It’s a masterclass in balance, and once you understand this flavor profile, you’ll find yourself applying it to other proteins and vegetables too.
Ingredients You’ll Need for Greek Chicken
For the Marinade and Chicken
- 4 boneless, skinless chicken breasts (about 6-8 oz each)
- 1/3 cup extra virgin olive oil
- 1/4 cup fresh lemon juice (about 2 lemons)
- 1 tablespoon red wine vinegar
- 4 cloves garlic, minced
- 2 tablespoons dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon paprika (optional, for color)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon red pepper flakes (optional, for heat)
For Serving and Garnish
- 1 lemon, thinly sliced
- 1/2 cup crumbled feta cheese
- 2 tablespoons fresh dill or parsley, chopped
- Cherry tomatoes, halved (optional)
- Cucumber slices (optional)
- Extra virgin olive oil for drizzling
The beauty of this Greek chicken recipe is that the ingredient list is straightforward, yet the results are anything but ordinary. I always use the best quality olive oil I can afford – it really does make a difference in the final flavor. Similarly, fresh lemon juice is non-negotiable; bottled just doesn’t have the same brightness and complexity.

Step-by-Step Instructions for Perfect Greek Chicken
Preparing the Marinade for Greek Chicken
Start by preparing your marinade in a medium bowl. I like to whisk together the olive oil, lemon juice, and red wine vinegar first to create an emulsion. Then add your minced garlic – and please, use fresh garlic cloves rather than the pre-minced stuff in a jar. The flavor difference is significant. Add the dried oregano, thyme, paprika if using, salt, pepper, and red pepper flakes.
Whisk everything together until well combined. The mixture should smell absolutely divine – bright, herbaceous, and inviting. This is when I usually taste a tiny bit on my finger to check the seasoning balance. It should be tangy, garlicky, and well-seasoned.
Marinating Your Chicken Breasts
Place your chicken breasts in a large zip-top bag or a shallow dish. If your chicken breasts are particularly thick (more than 1 inch), I recommend pounding them to an even thickness. This ensures they cook evenly and absorb the marinade uniformly. Pour the marinade over the chicken, making sure each piece is well coated.
Seal the bag or cover the dish with plastic wrap and refrigerate for at least 2 hours, or preferably overnight. I like to flip the bag or turn the chicken pieces halfway through the marinating time to ensure every part gets equal exposure to those wonderful flavors. The longer you marinate (up to 24 hours), the more flavorful and tender your Greek chicken will be.
Cooking Your Greek Chicken to Perfection
When you’re ready to cook, remove the chicken from the refrigerator about 20-30 minutes before cooking to bring it closer to room temperature. This helps it cook more evenly. Preheat your oven to 400°F (200°C) if you’re baking, or heat a large oven-safe skillet over medium-high heat if you’re going the stovetop-to-oven route.
I prefer the skillet method because it gives you that beautiful sear first. Heat a tablespoon of olive oil in your skillet, then add the chicken breasts, shaking off excess marinade (but don’t discard it!). Sear for 3-4 minutes on each side until you get a gorgeous golden-brown crust. This step is crucial for developing flavor through the Maillard reaction.
Once both sides are nicely browned, arrange your lemon slices over and around the chicken. Pour any remaining marinade into the pan (it’s safe because it’s about to be cooked at high heat), then transfer the entire skillet to your preheated oven. Bake for 15-20 minutes, or until the internal temperature reaches 165°F (74°C) when measured with a meat thermometer at the thickest part of the breast.
The Final Touch: Feta and Fresh Herbs
Once your Greek chicken is cooked through, remove it from the oven and immediately sprinkle the crumbled feta cheese over the top. The residual heat will slightly melt the cheese, creating this wonderful creamy texture that contrasts beautifully with the crispy exterior of the chicken. Let the chicken rest for 5 minutes – this is important as it allows the juices to redistribute throughout the meat.
Just before serving, garnish with freshly chopped dill or parsley, and drizzle with a little extra virgin olive oil. The fresh herbs add a pop of color and a final layer of freshness that brightens the entire dish.
Nutritional Information for Greek Chicken
Per serving (1 chicken breast with toppings):
- Calories: 385
- Protein: 42g
- Carbohydrates: 4g
- Fat: 22g
- Saturated Fat: 5g
- Fiber: 1g
- Sugar: 1g
- Sodium: 720mg
- Potassium: 580mg
- Vitamin C: 15% DV
- Calcium: 12% DV
- Iron: 8% DV
This Greek chicken recipe is naturally low in carbohydrates and high in protein, making it an excellent choice for various dietary approaches including keto, low-carb, and Mediterranean diets. The healthy fats from olive oil and the complete protein from chicken make this a well-balanced, satisfying meal.
Presentation Tips for Your Greek Chicken
Plating Like a Pro
When I serve this Greek chicken for guests, presentation matters. I start with a large white platter – the neutral background really makes the golden chicken and vibrant garnishes pop. Arrange the chicken breasts in a slightly overlapping pattern, with the lemon slices visible on top. Scatter the crumbled feta artistically rather than just dumping it on top.
Add your cucumber slices and cherry tomatoes around the edges of the platter, creating a colorful border. A final drizzle of good olive oil in a zigzag pattern adds professional polish, and don’t forget those fresh herbs scattered over everything. I sometimes add a few Kalamata olives for extra Greek authenticity and visual interest.
Serving Suggestions for Greek Chicken
This crazy juicy Greek chicken pairs beautifully with so many sides. My personal favorite is serving it over a bed of fluffy lemon rice or Greek-style orzo. The grains soak up all the delicious pan juices, and every bite is packed with flavor. Alternatively, a simple Greek salad with tomatoes, cucumbers, red onion, and feta creates a complete meal that’s fresh and satisfying.
For a lower-carb option, I love serving this chicken with roasted vegetables – zucchini, bell peppers, and red onions tossed in olive oil and oregano make perfect companions. Tzatziki sauce on the side is always a hit; that cool, creamy cucumber-yogurt sauce complements the warm, herb-crusted chicken perfectly.
Wine Pairing Suggestions for Greek Chicken
White Wine Pairings
The bright, lemony flavors in this Greek chicken recipe call for a crisp white wine that can match its acidity. My top choice is a Greek Assyrtiko from Santorini – it’s like bringing the recipe full circle with an authentic Greek wine. The wine’s citrus notes and mineral character complement the lemon and herbs beautifully.
If Greek wine isn’t available, a Sauvignon Blanc from New Zealand or a Vermentino from Italy works wonderfully. Both have the acidity and herbaceous qualities that harmonize with the oregano and garlic in the dish.
Rosé and Light Red Options
For those who prefer rosé, a dry Provençal rosé is lovely with Greek chicken. Its delicate fruit flavors and refreshing acidity make it versatile enough for the chicken while being substantial enough to stand up to the feta cheese.
If you’re a red wine lover, don’t worry – this dish can work with lighter reds too. A Pinot Noir or a Greek Xinomavro offers enough body to complement the chicken without overwhelming the delicate herb flavors. Serve these slightly chilled for the best experience.
Recipe Variations and Substitutions
Protein Alternatives to Chicken Breasts
While I’ve written this recipe for chicken breasts, it’s incredibly versatile. Bone-in, skin-on chicken thighs work beautifully and are even more forgiving if you accidentally overcook them – they stay moist and tender. Just adjust your cooking time to about 35-40 minutes in the oven.
You can also use this marinade for chicken drumsticks, whole chicken legs, or even a spatchcocked whole chicken. I’ve even tried it with pork chops and white fish like cod or halibut with excellent results. The marinade is truly that adaptable.
Herb Variations for Greek Chicken
While oregano is the star herb in traditional Greek cooking, you can play with the herb profile. Fresh oregano is wonderful if you can find it – use about double the amount of dried. I sometimes add fresh rosemary sprigs to the pan while cooking for an aromatic twist.
Mint is another herb that’s very Greek and pairs surprisingly well with lemon and chicken. Just add a tablespoon of chopped fresh mint to your marinade or as a garnish. If you’re not a fan of dill, fresh parsley or even cilantro (though less traditional) works well as a finishing herb.
Dairy-Free Greek Chicken Option
For those avoiding dairy, simply omit the feta cheese. The chicken is still incredibly flavorful without it. To add some richness, you might drizzle the finished dish with tahini thinned with lemon juice, or serve it with a dairy-free tzatziki made from coconut yogurt.
Alternatively, nutritional yeast can provide a savory, slightly cheesy flavor without actual cheese. It’s not the same as feta, but it adds its own interesting dimension to the dish.
Common Mistakes to Avoid When Making Greek Chicken
Overcooking Your Chicken
The number one mistake I see people make with chicken breast is overcooking it. Chicken breast has very little fat, so it dries out quickly when cooked beyond 165°F internal temperature. Invest in a good instant-read thermometer – it’s the best way to ensure perfectly cooked chicken every time.
Remember that the chicken will continue cooking for a few degrees even after you remove it from heat due to carryover cooking. I usually pull mine out of the oven when it hits 162°F, and by the time I’ve let it rest, it’s perfect at 165°F.
Not Letting the Chicken Rest
I can’t stress enough how important the resting period is. When you cut into chicken immediately after cooking, all those carefully preserved juices run out onto your cutting board instead of staying in the meat. Just five minutes of patience makes the difference between dry, disappointing chicken and the crazy juicy Greek chicken this recipe promises.
Cover your chicken loosely with foil during the resting period to keep it warm. Use this time to prepare your garnishes or finish your side dishes.
Skimping on the Marinade Time
While you can technically cook chicken after just 30 minutes in the marinade, you won’t get the same depth of flavor or tenderness. The marinade needs time to work its magic. If you’re really pressed for time, at least give it an hour, but overnight marination yields the best results.
That said, don’t marinate for more than 24 hours. The acid in the lemon juice can start to “cook” the chicken’s proteins, making the texture mushy rather than tender.
FAQs About Greek Chicken
Can I make Greek chicken in advance?
Absolutely! You can marinate the chicken up to 24 hours before cooking. The cooked chicken also stores well in the refrigerator for up to 4 days in an airtight container. To reheat, I recommend using a low oven (300°F) covered with foil to prevent drying out, or slice it and add it to salads and wraps cold.
Can I grill this Greek chicken instead of baking it?
Yes, grilled Greek chicken is fantastic! The marinade actually helps prevent sticking and creates beautiful grill marks. Preheat your grill to medium-high heat (about 400°F), oil the grates well, and grill the chicken for 6-7 minutes per side, or until it reaches 165°F internal temperature. Add the lemon slices during the last few minutes of grilling for a nice char.
What’s the best way to get crispy chicken skin with this recipe?
If you’re using skin-on chicken pieces, pat the skin very dry with paper towels before searing. Moisture is the enemy of crispy skin. You can also start the chicken skin-side down in a cold pan, then turn the heat to medium. This renders the fat slowly and creates incredibly crispy skin. Just be sure to marinate the chicken flesh-side only to keep the skin dry.
Is this Greek chicken recipe keto-friendly?
Yes! This recipe is naturally low in carbohydrates with only about 4g net carbs per serving, making it perfect for keto and low-carb diets. The combination of healthy fats from olive oil and feta, along with high-quality protein from chicken, fits perfectly within ketogenic macros.
Can I use chicken tenderloins for this recipe?
You can, but you’ll need to adjust the cooking time significantly. Chicken tenderloins are much smaller and thinner than breasts, so they’ll only need about 8-10 minutes in the oven after a quick sear. Watch them carefully to avoid overcooking.
Storage and Meal Prep Tips
Storing Leftover Greek Chicken
Store any leftover Greek chicken in an airtight container in the refrigerator for up to 4 days. I like to slice it before storing, as it makes it easier to use in other dishes throughout the week. Keep any pan juices and store them with the chicken – they’ll add flavor and moisture when reheating.
For longer storage, this chicken freezes beautifully for up to 3 months. Let it cool completely, then wrap individual portions tightly in plastic wrap, followed by aluminum foil. Thaw overnight in the refrigerator before reheating.
Meal Prep Ideas with Greek Chicken
This Greek chicken is a meal prep champion. I often make a double batch on Sunday and use it throughout the week in different ways. Slice it over grain bowls with quinoa, cucumbers, tomatoes, and tzatziki. Chop it into Greek-inspired salads. Stuff it into pita pockets with lettuce and feta. The possibilities are endless.
You can also prep the marinade in advance. Mix all the ingredients and store in a jar in the refrigerator for up to a week. When you’re ready to use it, just pour over chicken and marinate as directed.
My Personal Cooking Tip for the Best Greek Chicken
After making this recipe countless times, here’s my insider tip: save about 2 tablespoons of the marinade before adding the raw chicken, and keep it refrigerated in a separate container. After cooking, warm this reserved marinade gently in a small saucepan and drizzle it over the finished chicken just before serving. It adds an extra burst of fresh, bright flavor that hasn’t been through the cooking process.
Also, don’t be afraid of the garlic. Greek cuisine is unapologetically garlicky, and that’s part of its charm. If you’re worried about garlic breath, chew on some fresh parsley after your meal – it’s a natural breath freshener.
Finally, temperature matters. Starting with chicken that’s not ice-cold helps it cook more evenly. Those 20-30 minutes of bringing it closer to room temperature aren’t just a suggestion – they make a real difference in the final texture.
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Greek Chicken Recipe – Crazy Juicy and Full of Flavor
Description
Greek cooking relies heavily on a specific combination of ingredients that have been perfected over centuries. In this chicken recipe, we’re using the foundation of Mediterranean cooking: extra virgin olive oil, fresh lemon, garlic, and dried oregano. These four ingredients alone can transform any dish, but when you add the briny kick of feta cheese and the subtle licorice notes of fresh dill or parsley for garnish, you create something truly memorable.
What makes this recipe particularly special is the way these flavors complement rather than compete with each other. The lemon brightens the rich chicken, the oregano adds earthiness, the garlic provides depth, and the feta brings a creamy, tangy element that ties everything together. It’s a masterclass in balance, and once you understand this flavor profile, you’ll find yourself applying it to other proteins and vegetables too.
Ingredients
Ingredients You’ll Need for Greek Chicken
For the Marinade and Chicken
- 4 boneless, skinless chicken breasts (about 6–8 oz each)
- 1/3 cup extra virgin olive oil
- 1/4 cup fresh lemon juice (about 2 lemons)
- 1 tablespoon red wine vinegar
- 4 cloves garlic, minced
- 2 tablespoons dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon paprika (optional, for color)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon red pepper flakes (optional, for heat)
For Serving and Garnish
- 1 lemon, thinly sliced
- 1/2 cup crumbled feta cheese
- 2 tablespoons fresh dill or parsley, chopped
- Cherry tomatoes, halved (optional)
- Cucumber slices (optional)
- Extra virgin olive oil for drizzling
The beauty of this Greek chicken recipe is that the ingredient list is straightforward, yet the results are anything but ordinary. I always use the best quality olive oil I can afford – it really does make a difference in the final flavor. Similarly, fresh lemon juice is non-negotiable; bottled just doesn’t have the same brightness and complexity.
Instructions
Step-by-Step Instructions for Perfect Greek Chicken
Preparing the Marinade for Greek Chicken
Start by preparing your marinade in a medium bowl. I like to whisk together the olive oil, lemon juice, and red wine vinegar first to create an emulsion. Then add your minced garlic – and please, use fresh garlic cloves rather than the pre-minced stuff in a jar. The flavor difference is significant. Add the dried oregano, thyme, paprika if using, salt, pepper, and red pepper flakes.
Whisk everything together until well combined. The mixture should smell absolutely divine – bright, herbaceous, and inviting. This is when I usually taste a tiny bit on my finger to check the seasoning balance. It should be tangy, garlicky, and well-seasoned.
Marinating Your Chicken Breasts
Place your chicken breasts in a large zip-top bag or a shallow dish. If your chicken breasts are particularly thick (more than 1 inch), I recommend pounding them to an even thickness. This ensures they cook evenly and absorb the marinade uniformly. Pour the marinade over the chicken, making sure each piece is well coated.
Seal the bag or cover the dish with plastic wrap and refrigerate for at least 2 hours, or preferably overnight. I like to flip the bag or turn the chicken pieces halfway through the marinating time to ensure every part gets equal exposure to those wonderful flavors. The longer you marinate (up to 24 hours), the more flavorful and tender your Greek chicken will be.
Cooking Your Greek Chicken to Perfection
When you’re ready to cook, remove the chicken from the refrigerator about 20-30 minutes before cooking to bring it closer to room temperature. This helps it cook more evenly. Preheat your oven to 400°F (200°C) if you’re baking, or heat a large oven-safe skillet over medium-high heat if you’re going the stovetop-to-oven route.
I prefer the skillet method because it gives you that beautiful sear first. Heat a tablespoon of olive oil in your skillet, then add the chicken breasts, shaking off excess marinade (but don’t discard it!). Sear for 3-4 minutes on each side until you get a gorgeous golden-brown crust. This step is crucial for developing flavor through the Maillard reaction.
Once both sides are nicely browned, arrange your lemon slices over and around the chicken. Pour any remaining marinade into the pan (it’s safe because it’s about to be cooked at high heat), then transfer the entire skillet to your preheated oven. Bake for 15-20 minutes, or until the internal temperature reaches 165°F (74°C) when measured with a meat thermometer at the thickest part of the breast.
The Final Touch: Feta and Fresh Herbs
Once your Greek chicken is cooked through, remove it from the oven and immediately sprinkle the crumbled feta cheese over the top. The residual heat will slightly melt the cheese, creating this wonderful creamy texture that contrasts beautifully with the crispy exterior of the chicken. Let the chicken rest for 5 minutes – this is important as it allows the juices to redistribute throughout the meat.
Just before serving, garnish with freshly chopped dill or parsley, and drizzle with a little extra virgin olive oil. The fresh herbs add a pop of color and a final layer of freshness that brightens the entire dish.
Nutritional Information for Greek Chicken
Per serving (1 chicken breast with toppings):
Calories: 385
Protein: 42g
Carbohydrates: 4g
Fat: 22g
Saturated Fat: 5g
Fiber: 1g
Sugar: 1g
Sodium: 720mg
Potassium: 580mg
Vitamin C: 15% DV
Calcium: 12% DV
Iron: 8% DV
This Greek chicken recipe is naturally low in carbohydrates and high in protein, making it an excellent choice for various dietary approaches including keto, low-carb, and Mediterranean diets. The healthy fats from olive oil and the complete protein from chicken make this a well-balanced, satisfying meal.
Presentation Tips for Your Greek Chicken
Plating Like a Pro
When I serve this Greek chicken for guests, presentation matters. I start with a large white platter – the neutral background really makes the golden chicken and vibrant garnishes pop. Arrange the chicken breasts in a slightly overlapping pattern, with the lemon slices visible on top. Scatter the crumbled feta artistically rather than just dumping it on top.
Add your cucumber slices and cherry tomatoes around the edges of the platter, creating a colorful border. A final drizzle of good olive oil in a zigzag pattern adds professional polish, and don’t forget those fresh herbs scattered over everything. I sometimes add a few Kalamata olives for extra Greek authenticity and visual interest.
Serving Suggestions for Greek Chicken
This crazy juicy Greek chicken pairs beautifully with so many sides. My personal favorite is serving it over a bed of fluffy lemon rice or Greek-style orzo. The grains soak up all the delicious pan juices, and every bite is packed with flavor. Alternatively, a simple Greek salad with tomatoes, cucumbers, red onion, and feta creates a complete meal that’s fresh and satisfying.
For a lower-carb option, I love serving this chicken with roasted vegetables – zucchini, bell peppers, and red onions tossed in olive oil and oregano make perfect companions. Tzatziki sauce on the side is always a hit; that cool, creamy cucumber-yogurt sauce complements the warm, herb-crusted chicken perfectly.
Wine Pairing Suggestions for Greek Chicken
White Wine Pairings
The bright, lemony flavors in this Greek chicken recipe call for a crisp white wine that can match its acidity. My top choice is a Greek Assyrtiko from Santorini – it’s like bringing the recipe full circle with an authentic Greek wine. The wine’s citrus notes and mineral character complement the lemon and herbs beautifully.
If Greek wine isn’t available, a Sauvignon Blanc from New Zealand or a Vermentino from Italy works wonderfully. Both have the acidity and herbaceous qualities that harmonize with the oregano and garlic in the dish.
Rosé and Light Red Options
For those who prefer rosé, a dry Provençal rosé is lovely with Greek chicken. Its delicate fruit flavors and refreshing acidity make it versatile enough for the chicken while being substantial enough to stand up to the feta cheese.
If you’re a red wine lover, don’t worry – this dish can work with lighter reds too. A Pinot Noir or a Greek Xinomavro offers enough body to complement the chicken without overwhelming the delicate herb flavors. Serve these slightly chilled for the best experience.
Recipe Variations and Substitutions
Protein Alternatives to Chicken Breasts
While I’ve written this recipe for chicken breasts, it’s incredibly versatile. Bone-in, skin-on chicken thighs work beautifully and are even more forgiving if you accidentally overcook them – they stay moist and tender. Just adjust your cooking time to about 35-40 minutes in the oven.
You can also use this marinade for chicken drumsticks, whole chicken legs, or even a spatchcocked whole chicken. I’ve even tried it with pork chops and white fish like cod or halibut with excellent results. The marinade is truly that adaptable.
Herb Variations for Greek Chicken
While oregano is the star herb in traditional Greek cooking, you can play with the herb profile. Fresh oregano is wonderful if you can find it – use about double the amount of dried. I sometimes add fresh rosemary sprigs to the pan while cooking for an aromatic twist.
Mint is another herb that’s very Greek and pairs surprisingly well with lemon and chicken. Just add a tablespoon of chopped fresh mint to your marinade or as a garnish. If you’re not a fan of dill, fresh parsley or even cilantro (though less traditional) works well as a finishing herb.
Dairy-Free Greek Chicken Option
For those avoiding dairy, simply omit the feta cheese. The chicken is still incredibly flavorful without it. To add some richness, you might drizzle the finished dish with tahini thinned with lemon juice, or serve it with a dairy-free tzatziki made from coconut yogurt.
Alternatively, nutritional yeast can provide a savory, slightly cheesy flavor without actual cheese. It’s not the same as feta, but it adds its own interesting dimension to the dish.